About Restoration Fitness
I love working with adults over 50! There is so much to still learn and experience in this second stage of life! Helping people get strong and full of energy is my passion. I was diagnosed with stage 4 cancer 20 years ago. Following my cancer treatment, I used science-based training principles to restore vitality into my life. I would love to do the same for you. My Certifications include Personal Training, Applied Functional Science, Pain-Free Movement Design, Functional Training, and AEA Aquatic Certification. This allows me to design a fun and effective land and/or water training program to help you reach your wellness goals. Life adventures await you!